Essential Oils for Knee Surgery Relief

My son had knee surgery three weeks ago and it was an extensive surgery- complete with scraped cartilage, a new tendon made out of his hamstring, and his tibia broken and screwed together.  This boy of mine HATES taking medicine. . .especially anything that blurs his mind.  Since this is not our first rodeo on the knee surgery front (he had one last November for a totally different problem) I decided to look for some alternate therapies.

I have not been a proponent of Essential Oils, but I figured that it couldn’t hurt.  I bought the following oils from Spark Naturals and made up the recipe after a bit of research.

5 drops Cypress (regulates blood flow, calms)

5 drops Birch (relieves pain in muscles, bones, and joints, promotes bone repair)

5 drops White Fir (relaxes muscles, aids natural defenses, anti-inflammatory)

3 drops Lemongrass (relieves tension, promotes ligament health)

10 drops Wintergreen (relieves pain and spasms)

1 teaspoon Extra Virgin Coconut Oil (skin healing properties, carrier oil)

I mixed these oils together and stored them in a small container.  It is pretty easy to make a batch because the Spark Natural bottles all have a dropper top, so I wasn’t worried about quantity.  At first I could only get to the boy’s foot, so I put it on both feet (the arch and under the toes) at least three times a day.  As the bandages shrunk, I got closer and closer to his knee until I was going right around the steri strips.  He said that it really helped with his pain and would sometimes ask me to put it on.  He was off the narcotics on day 5 which really surprised his doctor (who had prescribed 90 Percocets and 10 Oxicodones) and off Advil on day 10.

Now we are at day 21 and he still has some swelling, but not much pain.  He has three large scars and two smaller ones that I would like to minimize, so now I am trying something new- an EO balm that he can apply anytime.  Here’s the new recipe:

10 drops Tea Tree (skin healing properties)

15 drops Birch(bone growth)

15 drops Lavender (skin healing properties)

15 drops White Fir (anti-inflammatory)

30 drops Wintergreen (pain)

1 teaspoon (scant) Extra Virgin Coconut Oil (skin healing oils)

½ teaspoon beeswax (product hardener)

½ teaspoon cocoa butter (skin softening, product hardener)

This made enough to fill two chapstick-type containers.  The boy can apply it directly to the scars to promote healing and alleviate itching.  It is easy for him to keep with him and he even likes the smell!